Calisthenics Trainer 1.5


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838.86 KB
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Publisher Description



The app store is full of calisthenics apps. Some of them even want to charge you 2 USD to guide you through one exercise! Calisthenics Trainer features 8 exercises to give you a full body workout. At the competition's prices that is a 16 USD value. But the value doesn't stop there. Because unlike those other apps which add reps to your workout based on some predefined formula, Calisthenics Trainer bases your next workout's rep count on the last set of the current days workout. If the program is under working you, it will work you hard the next day. If you are already over worked, it will back off and let you build your muscle. After a few workouts it will find the perfect groove for you.

And talk about a workout! Calisthenics Trainer's rep counter is slower than most people do their exercises, packing more muscle building work into smaller rep sets.

Every 30 days days you will be required to take a test for each of the fitness categories to see how many reps you can do. After you finish the test, the app will remind you how many you did on the last test so you can gauge your product.

The app features the following 8 exercises, and includes a help section to help explain how the program works and how to perform each of the exercises. It is highly recommended that you at least read the 'instructions' section of the help screen.

Push Ups
Triceps Push Ups
Chin Ups (palms toward you)
Pull Ups (palms away from you)
Sit Ups
Leg Lifts
Squats
Frog Jumps

Ideally, you should do all 8 exercises at least 3 times a week, but the program doesn't lock you into any given workout schedule. It lets you work out when it is convenient for you.

Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

Calisthenics Trainer is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2011-01-21. The program can be installed on iOS.

Calisthenics Trainer (version 1.5) has a file size of 838.86 KB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher John Garrison
Released Date 2011-01-21
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems ios

Download information

 
File size 838.86 KB
Total downloads 0

Pricing

 
License model Free Trial
Price $2.99

Version History



Here you can find the changelog of Calisthenics Trainer since it was posted on our website on 2016-10-16. The latest version is 1.5 and it was updated on soft112.com on 2018-04-05. See below the changes in each version:

version 1.5

posted on 2011-01-21






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Release Date: 2011-01-21
Publisher: John Garrison
Operating System: ios
Type: Free Trial